I am a board-certified internal medicine physician, mother, wife, devoted home cook, and a health enthusiast. After having worked in traditional healthcare settings and feeling unfulfilled, I took time off to care for my growing family and for myself after years of hard training. In addition to being present for my family, I was on a quest to feel better, look better and find clarity on my future in healthcare. I used these years to  work through my own issues with anxiety, pre-diabetes, and musculoskeletal pain using research backed methods and interventions. Organically and frequently, I found myself advising friends and families around best health practices, and realized how fulfilling and rewarding these conversations were – and so the idea for Zor Guided Health was born! I find joy in being a doctor not limited by our current (and failing) healthcare system. I want to spend time on fundamentals with patients, guiding them to set attainable  health goals, whether it is weight loss, better sleep, improved nutrition, increased energy, stress reduction, or ideally, all of the above. I want to get you feeling better so that we can focus on prevention and optimization for longevity.