DIAKADI Fitness Personal Training is 100% personalized fitness & wellness. Voted San Francisco’s ‘Best Gym’ and ‘Best Trainers’ twenty times in twenty one years, DIAKADI is a focused training center with no crowds, no egos, and no wasted time - just an expansive team of more than fifty elite coaches & health practitioners, with welcoming vibes and science-based programs designed to deliver real results.
From beginners to pro athletes, strength training to weight loss, longevity to postpartum, each client is matched via their concierge-style service to the ideal trainer for their goals, schedule and vibe. Every program begins with DIAKADI's signature full-body assessment, leading to a truly custom workout & wellness plan that aligns each client's fitness, nutrition, sleep, stress, and habits to fully crank up the 'kick ass' in their life.
Getting started is easy - Just fill out the new client application linked below, and DIAKADI will send you their trainer recommendations and assist with scheduling your free consultation(s).
Zor + DIAKADI Longevity Partnership
Your commitment to personal training shows that you already value your health. Working with Zor Guided Health takes this investment further. Dr.Rihal can communicate relevant findings directly with your trainer to help further tailor your movement and training plan while using cutting-edge tools to
Prevent chronic diseases before they start.
Optimize fitness, nutrition, and overall wellness.
Enjoy a longer, more active, and fulfilling life.
Discover the future of health and longevity—because living longer should mean living stronger.
Zor-DIAKADI Snapshot Program
A Unique Offering for DIAKADI Clients Only
Learn about your current cardiac and metabolic health via a one-time detailed assessment to guide your training routine and preventative health strategy. This proactive assessment is the ideal complement to ongoing primary care and personal training.
Includes:
Comprehensive Lab Panel (incl. fasting insulin,apoB,lp(a), hs-crp, esr)
Dexa Scan
V02 max Test
Comprehensive review of data with Dr.Rihal with personalized recommendations and targets shared with you and your trainer
Optional add-ons: CGM Use, Advanced Cardiac Imaging, Sleep Study, Gut Microbiome Evaluation, Advanced Genetic Testing
Or Learn More With a Free 20min Consult With Dr. Rihal
“Working with Dr. Raveena Rihal over the past year has truly reset the bar for my health and wellness. From deep dives into metabolic health, hormone optimization, cholesterol, and heart health to exploring cutting-edge research on preventative treatments and calcium scoring, every step was thoughtful, personalized, and proactive. What sets Dr. Rihal apart is her commitment to going deeper whenever something’s off, always guided by the latest science, and a genuine passion.”
- Billy Polson, 55 yr old 'Aging Athlete’
